In her first stream of the week, Alex will talk about the ingredients of some of her favorite healthy meals. Yummy! 🥗
Pick the correct answer
Do you crave healthy meals after the holidays?
Avocado Toast
Your favorite bread
A soft Avocado
Salt and pepper
Avocado Toast - Deluxe -
add an egg
add some tomatoes
add some shrimp
add fresh lemon juice
add some olive oil
Poached egg(s)
Soft or hard boiled egg(s)
Lunch Bowls
the easy + light lunch
Possible Lunch Bowl ingredients:
For the base: rice, couscous or quinoa
Vegetables: anything you have in the fridge, I like mixing raw and cooked veggies
Protein: beans, avocados, chicken or fish
Zoodles with tomatoes and pesto
Zoodles = Noodles made from Zucchini
Zoodles - Deluxe -
add steamed or baked fish or a lean meat
Pick the correct answer
It is healthier not to ___ your food.
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Boiling or poaching your eggs is an easy way to cook with less ___
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Lunch ___ are light and easy to make.
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Zoodles are noodles made from ___
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Which is a healthier way of cooking fish?
Type your answer
What's you favorite healthy and easy meal?
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Full Video Duration:
18 minutes
Aired:
over 2 years ago
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