Streams Video • Chatterbug

369

World's Best: Hikes

intermediate

World's Best: Hikes

with emiliewalker

4. Intermediate

From day hikes to multi-day expeditions. Here are some of the best hikes in the world. Which one would you like to do? How would you prepare?

HIKING

The activity of going for long walks, especially in the country or woods.

Pick the correct answer

Do you like to go hiking?

Pick the correct answer

What's the longest hike you have done?

HIKING vs TREKKING

For fun or pleasure vs. particular destination Established trails vs. complete wilderness Max overnight vs thousands of KM Light day pack vs. 50-60L backpack

WHY?!

1. Lower risk of heart disease & improves blood pressure 2. Better overall fitness 3. Improves your mental health 4. Burn Calories 5. It makes you creative

EQUIPMENT

Hiking Boots Backpack Tent Sleeping Bag Map/GPS/Compass Food & Water First Aid Kit Knife or Multi-Tool Weather Appropriate Clothing

Type your answer

What should you do to remain safe when hiking/trekking?

SAFETY

Contact plan Hike with a friend Don't walk off trail Be courteous Take plenty of water Good shoes Never feed/touch wildlife

Type your answer

What famous hikes have you heard of? Where do you want to go?

Type your answer

What famous hikes have you heard of? Where do you want to go?

INCA TRAIL, PERU

42km trek Ancient ruins Usually done in 4 days Leads to Machu Picchu

ANNAPURNA CIRCUIT, NEPAL

17-day 205km journey Some of the tallest peaks on the planet Steamy jungle to above treeline High level of fitness required

KILIMANJARO, TANZANIA

East Africa 30,000 people attempte ach year Not too difficult 5-6 days depending on fitness/acclimatization

EVEREST BASE CAMP, NEPAL

65km over 12-14 days Up to 5,500m Thin air, difficult for height

TORRES DEL PAINE, CHILE

Southern Chile Jagged towers of rock & glacial lakes 4-8 days depending on route Various accommodation options

Pick the correct answer

Which hike would you like to do?

Pick the correct answer

What's the highest altitude you have been at?

ALTITUDE SICKNESS

AKA "Mountain Sickness" Go to a high elevation/altitude too quickly Pressure drops and less oxygen Anywhere above 2500m/8000ft at risk

ALTITUDE SICKNESS SYMPTOMS

Headache Dizziness Nausea Vomiting Fatigue/Loss of Energy Shortness of Breath Problems with Sleep Loss of Appetite

ALTITUDE SICKNESS TREATMENT

Let your body slowly get used to the changes Stop at least one full day Take medicine if necessary Climb High & Sleep Low Drink lots of water

Pick the correct answer

Have you ever had altitude sickness?

CINQUE TERRE, ITALY

One of the most beautiful hikes in Italy Easy day hike between villages Stop for coffees and lunch along the way

MILFORD TRACK, NEW ZEALAND

53km trek on South Island 5 days with many waterfalls Cold, clear alpine lakes

GRAND CANYON, USA

Bright Angel Trail 25km long, portions as day hike Easy to follow & well-maintained Reservations in advance

WEST COAST TRAIL, CANADA

Vancouver Island's Pacific Coast 75km long, 6-8 days Lifesaving trail for ships Adventure hike - rivers, ladders, muddy

MONT BLANC, FRANCE/SWITZERLAND/ITALY

Luxurious hike - cable car options 170km - 11 or 12 days Wide valleys, meadows, forests Alpine passes & villages Comfortable accommodation & good food

Pick the correct answer

Which hike would you like to do?

Type your answer

How do you prepare for a walk / hike / trek?

For the best experience, download the Chatterbug Streams mobile app!

Full Video Duration: 49 minutes
Aired: over 1 year ago

HIKING

HIKING vs TREKKING

WHY?!

EQUIPMENT

SAFETY

INCA TRAIL, PERU

ANNAPURNA CIRCUIT, NEPAL

KILIMANJARO, TANZANIA

EVEREST BASE CAMP, NEPAL

TORRES DEL PAINE, CHILE

ALTITUDE SICKNESS

ALTITUDE SICKNESS SYMPTOMS

ALTITUDE SICKNESS TREATMENT

CINQUE TERRE, ITALY

MILFORD TRACK, NEW ZEALAND

GRAND CANYON, USA

WEST COAST TRAIL, CANADA

MONT BLANC, FRANCE/SWITZERLAND/ITALY

Download our free Mobile App to Unlock